Who we are
Mamauna exists to help adult children of immigrant families and Africans across the diaspora remember who they are—through food, body wisdom, and holistic nourishment that honors where they come from and where they’re going.
We know what it’s like to feel like you’re doing “all the right things” but something still feels off. To be disciplined, ambitious, and educated—and still struggle with how you eat, how you feel, and how connected you are to your body and spirit.
That’s because the answers you need don’t live in another book, another doctor’s visit, or another trending food protocol.
They live within you.
And remembering is how we bring them back to the surface.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!